Ebook Download Ketogenic Bread Cookbook: Over 50 Easy and Exciting low-carb Keto Bread Baking Recipes for Weight Loss, by Nicole James
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Ketogenic Bread Cookbook: Over 50 Easy and Exciting low-carb Keto Bread Baking Recipes for Weight Loss, by Nicole James
Ebook Download Ketogenic Bread Cookbook: Over 50 Easy and Exciting low-carb Keto Bread Baking Recipes for Weight Loss, by Nicole James
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Product details
Paperback: 122 pages
Publisher: Independently published (November 13, 2018)
Language: English
ISBN-10: 1731251815
ISBN-13: 978-1731251817
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
47 customer reviews
Amazon Best Sellers Rank:
#10,777 in Books (See Top 100 in Books)
There are too many carbs in bread and they are so refined that they get processed in much the same way as sugar. Terrible for weight loss. What I found in this book is a viable alternative. I have made most of the recipes in this book and they are all good. I have to admit however that they are not as good as high carb bread. I wish they were but if I didn't care about losing weight honestly I'd just eat the high carb bread. The strength of this book is that it gives an alternative that while not quite as good, is still pretty good and most importantly it is healthy and won't impair your weight loss efforts. All in all, it is a good cookbook and if you need to lose weight then I recommend it.
I found the recipes to be lacking some very important information. They don't include how many servings the recipe yield; they don't state size of pan to be used and there are no macros.The zucchini bread recipe didn't have any eggs or other binders so the result was so crumbly it couldn't be sliced. It got thrown out.Overall, I was very disappointed by the lack of information and unclear instructions. I would not recommend this book for the novice baker.
For those of us who are serious about eating a Ketogenic diet - we were waiting to buy a book of acceptable, low carb (if possible) bread recipes. We want to know the grams carbohydrates in recipes and hopefully, the grams of fiber, grams of fat and the grams of sugar. In this book Nichole James gives you NO NUTRITIONAL INFORMATION ON ANY RECIPE! THERE IS NO RECIPE INDEX, NO PICTURES. This book is advertising itself as a Ketonic Bread book - Keto counts carbohydrates and fats! If you are seriously wanting to eat Keto, this book most certainly will not help you. Like me, you will find it quite frustrating. Save your money.
The recipes don’t have the recipe breakdown, so you won’t know how many carbs,fats,fiber etc you would be eating. That would have really helped.
This Ketogenic Bread Cookbook are so helpful especially to beginners.For some reason I always though baking bread was difficult but it is actually easier than most types of cooking. I've tried making low carb bread before but it came out flat and tasted weird.Lots of good ideas for any new keto dieter craving bread. Thanks author for creating us a new book for all of us!
Wow! Such an amazing low-carb bread recipes. It was so surprising that you can bake, eat and enjoy your favorite bread and cookies without compromising your diet. This cookbook has given you a lot of delicious and healthy bread baking recipes and enough information how these pastries has been created for weight loss.
I wanted to NOT give this cookbook any stars but, the app made me give it one. This cookbook has poorly, unclear instructions. Not many of the recipes are quick. Need a lot of different ingredients and very costly. Would never recommend this cookbook. Very unhappy!
A very complete and easy to follow Keto baking book. Large selection of baked items. I have made about 8 of the recipes so far and all of them have been excellent! A great addition to my keto book collection!
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